Daily Bible Verse
Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Ephesians 6:13 (NIV)
Daily Health Tip
Love and laughter boost your immune system. Hug someone today and rejoice in the Lord.
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Walking briskly for 20 minutes 3 times a week is an easy to do effective anti-cancer action.